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NU Nordic Team

weekly schedule

ski-inspiration

2024 Preseason Interest Mtg.

athlete resources

pre-race warm up (sprint)

pre-race warm up (distance)

nordic skiing 101

overtraining and RED-S

summer training

pre-season training

winter training

forms & policies

NU Nordic Team

weekly schedule

ski-inspiration

2024 Preseason Interest Mtg.

athlete resources

pre-race warm up (sprint)

pre-race warm up (distance)

nordic skiing 101

overtraining and RED-S

summer training

pre-season training

winter training

forms & policies

weekly schedule

ski-inspiration

2024 Preseason Interest Mtg.

Folder: athlete resources

pre-race warm up (sprint)

pre-race warm up (distance)

nordic skiing 101

overtraining and RED-S

Folder: more stuff..

summer training

pre-season training

winter training

forms & policies

Contact us…

Coach Laurel Phillips at lphillips@njuhsd.com

Michael Phillips at

mphillips@njuhsd.com

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Thank you!

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